Welcome
Activate
"To make active, to cause to function, to create a reaction"
My goal in personal training is to help you Activate to improve your every day life
About Activ8ME
Who Am I
My Philosophy
My Philosophy
I began Activ8ME to help individuals improve strength, balance and fitness at any age. As we age we lose muscle mass at an alarming rate unless we actively train to maintain our strength. I specialise in personal training for over 40's and seniors to help improve their functionality and health outcomes. I am an AUSactive registered
I began Activ8ME to help individuals improve strength, balance and fitness at any age. As we age we lose muscle mass at an alarming rate unless we actively train to maintain our strength. I specialise in personal training for over 40's and seniors to help improve their functionality and health outcomes. I am an AUSactive registered professional and certified personal trainer holding a Master Trainer Level 1 awarded by the Australian Institute of Fitness. I am dedicated to helping you reach your strength and fitness goals by creating personalised workout plans and providing nutritional guidance to help you transform your body and live a healthier lifestyle. If you live in the Victor Harbor, Encounter Bay, Port Elliot area or nearby I can help.
My Philosophy
My Philosophy
My Philosophy
I believe that fitness should be accessible to everyone, regardless of their age, gender, or fitness level. My approach is based on creating sustainable habits that fit your lifestyle, rather than quick fixes that are difficult to maintain. Using a functional strength training approach, my goal is to help you improve your strength and f
I believe that fitness should be accessible to everyone, regardless of their age, gender, or fitness level. My approach is based on creating sustainable habits that fit your lifestyle, rather than quick fixes that are difficult to maintain. Using a functional strength training approach, my goal is to help you improve your strength and fitness, balance and coordination in order to support better health outcomes. Contact me for tailored personal training for over 40's and seniors
My Services
My Philosophy
My Services
I offer a variety of services, including one-on-one personal training in my private gym, group fitness classes, and Ketogenic lifestyle coaching for weight loss. I am experienced in working with clients of all ages and fitness levels, and will customise your program to meet your unique strength and fitness needs.
Get Fit with Activ8ME
Welcome to Activ8ME! We are a Personal Training business dedicated to helping you achieve your strength and fitness goals through personalised workouts and nutrition plans. Let's get fit together!